The second day of Navratri is the second Avtar of Goddess Durga – Brahmacharani – the female seeking spiritual knowledge.

In this form, Goddess Durga or Parvati goes to the verdant mountains to do penance.

This is where her prospective consort, Lord Shiva is. She joins him here in asceticism. Hence, green color symbolizes growth, nature, and energy.

The colour green refers to the various aspects of Mother Nature and its nourishing qualities.

Today not only wearing green clothes signifies the importance of this day but we should consume greens not only today but regularly to adopt a healthy lifestyle.

Leafy green vegetables are brimming with fiber, vitamins, and minerals.

Eating a healthy portion every day can help protect you from many diseases, including heart disease, diabetes, and cancer, and can also help you live longer.

Your body can feel more satisfied since it is getting the essential nutrients each cell requires to function properly.

Sapre foods has a range of healthy snacks with added benefits of greens.

Eat Green , Go Green .

This Navratri , Enjoy Snacking with sapre’s green snacks.

1.   Methi shankarpale – Includes methi leaves for sugar control.

2.   Jwari bajari laddu – gluten free and vegan.

3.   Methi Laddu – healthy bones and joints.

Order these yummy snacks and sweets from Sapre Foods website .

Visit – www.saprefoods.com

Eat Green , Stay Clean !